Intro to Triathlon Apparel
Types of Women's Triathlon Apparel for Training
There are several types of women's triathlon apparel, including:
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Swimwear: typically a one-piece or two-piece suit made from a quick-drying and chlorine-resistant fabric. Some suits also feature built-in bras for added support.
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Bike Shorts: typically made from a stretchy and breathable fabric, these shorts feature a padded chamois for added comfort during the cycling portion of the triathlon.
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Tops: these can include tank tops, sports bras, and tri-specific tops that feature built-in bras and moisture-wicking fabrics.
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Transition Clothing: these are clothes worn during the transition between the swim and bike portions of the triathlon, often a tri-suit or a combination of shorts and a tank top.
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Run Clothing: typically a tank top or t-shirt and shorts made from moisture-wicking fabric to keep the wearer cool and dry during the run portion of the triathlon.
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Accessories: include triathlon-specific items such as aerodynamic helmets, sunglasses, and cycling gloves.
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Wetsuits: These are optional, but they can provide buoyancy, warmth, and an aerodynamic advantage during the swim portion of the triathlon.
How to Select a Triathlon Suit
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Consider the type of triathlon you will be participating in: If you will be doing a long-distance triathlon, you may want a full-body suit to provide maximum coverage and reduce drag. If you will be doing a shorter sprint triathlon, a one-piece suit or a top and bottom combination may be more comfortable.
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Look for a suit made of technical fabric that is specifically designed for triathlons. These fabrics are typically quick-drying, moisture-wicking, and provide UV protection.
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Consider the fit of the suit: Triathlon suits should be tight-fitting to reduce drag and improve aerodynamics, but they should not be restrictive or uncomfortable. Look for a suit that has a good balance of compression and flexibility.
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Think about the design of the suit: Some suits come with additional features like built-in pockets for storing gels or keys, or special padding for added comfort during the bike leg.
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Take into account the climate and water temperature. If you will be racing in colder waters, you may want to look for a wetsuit or a suit with a built-in neoprene lining.
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Try on different suits before purchasing. A good triathlon suit should fit like a second skin and should not chafe or rub during the race.
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Lastly, consider the price and brand reputation. It is not necessary to buy the most expensive suit on the market, but make sure to purchase a suit from a reputable brand.